PERSONAL TRAINING
ASPIRE FOR MORE
If you don’t know where to start, Personal Training will guide you every step of the way.
yOUR SUCCESS STARTS HERE
If you’re not seeing results from your hard work or have tried before & failed, personal training will provide the guidance to get results.
Enhance the quality of your life, improve your physical & mental health while exercising safely & effectively.
Work with a qualified sports scientist with 7+ years experience.
10 WEEK TRANSFORMATION
PERSONAL TRAINING SESSIONS
Two 1-1 training sessions each week (20 Total) every session is created bespoke to you and your goals, ensure you’re completing every exercise safely with the correct technique.
DIET PLAN
Whether you’re trying to drop body fat or build muscle you will be provided with nutrition & supplementation guidance bespoke to you & your goals.
WEEKLY UPDATES
Be held accountable on a weekly basis, with weekly video feedback check ins. As well as weekly updates to your training & nutrition plan as needed.
5 WEEK REVIEW
Jump on a video call at the half way point to discuss progress over the last 5 weeks, upcoming goals & the plan moving forwards.
24/7 CONTACT
Communicate with me on a daily basis through WhatsApp. If you have any questions, I’ll be on hand to answer whenever you need.
TRAINING PLAN
Whether you workout at a gym or at home you will have a personalised training plan to follow that’s bespoke to you & your goals.
THE 10 WEEK TRANSFORMATION GUARANTEE
Why Trust Me ? Because I’m so confident that you’ll reach your goals following your personalised plan that if you don’t reach your goal by the end of the 10 weeks I’ll train you for free until you do. *
wITHOUT HEALTH, EVERYTHING ELSE BECOMES INSIGNIFICANT
Investing in your health & well-being enhances your quality of life & increases longevity.
Don’t want to embark on a transformation but still looking for sessions…
1-1 Sessions from £36 per session.
2-1 (with a friend) from £40.50 per session.
PERSONALISED SESSIONS
Every session is created bespoke to you and your goals, ensure you’re completing every exercise safely with the correct technique.
ACCOUNTABILITY
Be held accountable on a weekly basis, so you can stay on track and remain motivated, while progress is being monitored for you.
JUDGEMENT FREE
The gym can be pretty daunting sometimes, so exercise within a private studio without feeling judged or nervous in front of others.
